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Brewing Blog

Posts tagged: wellness

Best Dog Walks In Dorset

As we head towards the end of National Pet month, we wanted to focus on something especially for all the dog owners out there. Whether you are keen to explore your own home county here in Dorset with your best furry friend, or you are planning a holiday this way...

Put A Spring In Your Step With Fruit & Herbal Teas

Officially the first day of spring is the 20th of March, but here in Dorset we are already starting to feel warm rays of sunshine, spot swaths of glowing daffodils and feel like spring is in the air! Isn’t it funny how a change in the season can really affect...

Four Ways to Kickstart Your Self Care Routine

Today we’re talking self-care. Are you still with us? The term ‘self-care’ can sometimes turn people off. It can conjure up images of meditation, self-help groups or self-indulgence, but, when we refer to it as ‘taking care of yourself’ it all seems a bit more ‘normal’. And that is exactly...

Discover Fruit & Herbal Infusions For Wellness

January is a time when many of us reassess our lifestyles. Often we choose to exercise more, practice mindfulness, cut down our alcohol in-take and eat more healthily. But sometimes these things aren’t always easy to sustain. If you’re looking to make one simple change, and stick with it, have...

Tips for Winter Wellness

Go on admit it, how many times since the clocks changed have you found yourself saying “ooh I hate these dark evenings”? Yep, us too! But as easy as it can be to hibernate your way through winter, we know that this can lead to lethargy and sometimes even loneliness....